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Green Smoothie with Cranberries and Pears Recipe

Looking for an easy Green smoothie with cranberries and pears recipe? Learn how to make Green smoothie with cranberries and pears using healthy ingredients.


Submitted by susanmilliron

Makes 1 serving



Green smoothie, contains cranberries, spinach, bartlett pear, banana, avocado, water

Recipe Ingredients for Green smoothie with cranberries and pears

1 cups spinach leaves
1 bananas
1/2 avocado
1/2 cup cranberries
1/2 bartlett pear
2 cups water

Recipe Directions for Green smoothie with cranberries and pears

Blend all in a high speed blender
Categories

Main Dish, Snacks, Vegetarian

Nutrition Facts
Serving Size 874.5g
Amount Per Serving
Calories
355
Calories from Fat
139
% Daily Value*
Total Fat
15.4g
24%
Saturated Fat
2.3g
12%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
48mg
2%
Potassium
1247mg
36%
Total Carbohydrates
58.6g
20%
Dietary Fiber
15.9g
64%
Sugars
27.4g
Protein
4.8g
Vitamin A 62% Vitamin C 66%
Calcium 8% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in vitamin A
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • High in sugar
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