Green Smoothie (Baby Greens/Banana/Orange) Recipe

Looking for an easy Green Smoothie (Baby Greens/Banana/Orange) recipe? Learn how to make Green Smoothie (Baby Greens/Banana/Orange) using healthy ingredients.


Submitted by lisakaylegodfrey

Makes 1 serving



Update when Organic Valley Unsweetened Soy Milk is added to the database.

Recipe Ingredients for Green Smoothie (Baby Greens/Banana/Orange)

4 oz. mixed baby greens
1 medium banana
1 small orange
7 oz trader Joe's unsweetened soy milk
1 tablespoon nutritional yeast
1 tablespoon (.5) hemp seed
1 cup water

Recipe Directions for Green Smoothie (Baby Greens/Banana/Orange)

  1. Add all ingredients to blender.

  2. Blend until smooth.

  3. Makes about 1 quart.

Categories

Appetizers, Breakfast, Brunch, Main Dish, Side Dish, Snacks, No Cook, Puree, Vegetarian, Kosher, Sugar-Free

Nutrition Facts
Serving Size 782.4g
Amount Per Serving
Calories
329
Calories from Fat
72
% Daily Value*
Total Fat
8.0g
12%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
121mg
5%
Potassium
839mg
24%
Total Carbohydrates
53.2g
18%
Dietary Fiber
13.3g
53%
Sugars
25.2g
Protein
19.8g
Vitamin A 153% Vitamin C 169%
Calcium 14% Iron 43%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in iron
  • High in riboflavin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement