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Green Smoothie W/ Avocado Recipe

Looking for an easy Green smoothie w/ avocado recipe? Learn how to make Green smoothie w/ avocado using healthy ingredients.


Submitted by dedetrader

Makes 1 serving



green smoothie w/ avocado 2 servings

Recipe Ingredients for Green smoothie w/ avocado

4 medium stalk, raw Celery
1 medium Cucumber
1 Apple Apples
1 oz Ginger
1 fruit (2-1/8" dia) Lemons
1 lime yields Lime Juice
0.5 cup (8 fl oz) Water
1 cup Spinach
1/2 medium Avocado

Recipe Directions for Green smoothie w/ avocado

  1. mix in blender

  2. salt & stevia to taste

Categories

Breakfast, Brunch

Nutrition Facts
Serving Size 1019.5g
Amount Per Serving
Calories
343
Calories from Fat
120
% Daily Value*
Total Fat
13.3g
20%
Saturated Fat
2.5g
13%
Trans Fat
0.0g
Sodium
229mg
10%
Potassium
1963mg
56%
Total Carbohydrates
57.4g
19%
Dietary Fiber
19.0g
76%
Sugars
13.2g
Protein
11.9g
Vitamin A 67% Vitamin C 156%
Calcium 19% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
B
  Good points
  • Very high in dietary fiber
  • High in potassium
  • High in vitamin A
  • Very high in vitamin C
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