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Green Smoothie 2 Recipe

Looking for an easy Green Smoothie 2 recipe? Learn how to make Green Smoothie 2 using healthy ingredients.


Submitted by mighty_mama

Makes 4 servings



A good way to sneak in some extra greens into your diet

Recipe Ingredients for Green Smoothie 2

4 cups raw spinach
1 navel orange
2 medium bananas
10 strawberries, frozen
1 cup mixed berries, frozen
1 cup orange juice

Recipe Directions for Green Smoothie 2

In your blender add all ingredients. Blend until smooth. Works best in Vitamix or other industrial blender.
Categories

Breakfast

Nutrition Facts
Serving Size 262.0g
Amount Per Serving
Calories
136
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
25mg
1%
Potassium
632mg
18%
Total Carbohydrates
33.0g
11%
Dietary Fiber
5.3g
21%
Sugars
21.1g
Protein
2.6g
Vitamin A 62% Vitamin C 160%
Calcium 7% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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