Green Smoothie #1 Recipe

Looking for an easy Green Smoothie #1 recipe? Learn how to make Green Smoothie #1 using healthy ingredients.


Submitted by davidvw56

Makes 2 servings



Morning meal smoothie focus on protein, fat, and green food

Recipe Ingredients for Green Smoothie #1

1 serving 1 scp Greensuperfood
2 serving 1 scp Muscle Milk Naturals
1/4 cup blueberries
3 cups Spinach
8 ozs Almond Breeze Unsweetened
2 tbl flaxseed
1 banana medium
1 tbl apple cider vinegar

Recipe Directions for Green Smoothie #1

  1. Mix everything in the Ninja

  2. Makes 2, 16 oz servings

Categories

Breakfast

Nutrition Facts
Serving Size 276.2g
Amount Per Serving
Calories
284
Calories from Fat
101
% Daily Value*
Total Fat
11.2g
17%
Saturated Fat
3.4g
17%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
203mg
8%
Potassium
730mg
21%
Total Carbohydrates
28.6g
10%
Dietary Fiber
7.9g
32%
Sugars
9.8g
Protein
20.9g
Vitamin A 95% Vitamin C 32%
Calcium 7% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in cholesterol
  • High in dietary fiber
  • Very high in vitamin A
  • High in vitamin C
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