Green Sauce Recipe

Looking for an easy Green Sauce recipe? Learn how to make Green Sauce using healthy ingredients.


Submitted by kellene12

Makes 20 servings



Cilantro Sauce, perfect for steak or chicken

Recipe Ingredients for Green Sauce

1 serving, raw Cilantro
2 pepper Peppers, Jalapeno
4 tsp Ginger Root
1 lemon yields Lemon Juice
4 tsp Sugars, Granulated
1 tsp Sea Salt
2 tbsp Olive Oil

Recipe Directions for Green Sauce

  1. blend all ingredients for one minute except Olive Oil.

  2. Add Oil and blend until smooth.

Categories

Vegetarian

Nutrition Facts
Serving Size 9.0g
Amount Per Serving
Calories
17
Calories from Fat
13
% Daily Value*
Total Fat
1.4g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Sodium
79mg
3%
Potassium
21mg
1%
Total Carbohydrates
1.3g
0%
Dietary Fiber
0.1g
0%
Sugars
1.0g
Protein
0.1g
Vitamin A 3% Vitamin C 4%
Calcium 0% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C
  Good points
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • High in sugar
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