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Green Salsa Recipe

Looking for an easy Green Salsa recipe? Learn how to make Green Salsa using healthy ingredients.


Submitted by lanaya02

Makes 4 servings



1/4 cup serving size yields 1 cup salsa

Recipe Ingredients for Green Salsa

1 medium Tomatillos
1 medium whole (2-3/5" dia) Tomatoes, Red, Ripe
1 tbsp Green Chiles
0.25 pepper Peppers, Jalapeno
0.13 tsp Oregano, Ground
1 fl oz Water
1/4 tsp Salt Substitute
0.25 tsp Onion Powder
1 cal Cumin Powder
1 cloves, raw Garlic
6 sprigs Coriander Leaves

Recipe Directions for Green Salsa

Blend together in blentec to desired consistency
Categories

Vegetarian

Nutrition Facts
Serving Size 57.1g
Amount Per Serving
Calories
12
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Sodium
8mg
0%
Potassium
273mg
8%
Total Carbohydrates
2.6g
1%
Dietary Fiber
0.9g
4%
Sugars
1.4g
Protein
0.6g
Vitamin A 10% Vitamin C 14%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • No saturated fat
  • Very high in dietary fiber
  • Very high in manganese
  • High in magnesium
  • High in niacin
  • High in phosphorus
  • Very high in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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