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Green Salad Recipe

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Looking for an easy Green Salad recipe? Learn how to make Green Salad using healthy ingredients.


Submitted by bameadows

Makes 4 servings



modified from betty crocker seven layer salad

Recipe Ingredients for Green Salad

2 serving Dole Sweet Baby Lettuces
3 oz Baby Spinach Salad
1 serving Grimmway Farms matchstick carrots
1 serving Green Onions
2 medium stalks Celery
1 stalk Broccoli
3 serving Nature's Promise Uncured Bacon
2 serving Giant frozen green peas
1 serving Sargentos Reduced Fat Colby Jack shredded

Recipe Directions for Green Salad

  1. clean salad lettuce and spinach; chop into bite size pieces. Layer in bottom of large bowl.

  2. Chop broccoli, celery, and green onion into bite size pieces; layer onto lettuces.

  3. Layer carrots, bacon, and peas onto greens.

  4. Mix salad; top with cheese. Serve with favorite dressing.

Categories

Salads

Nutrition Facts
Serving Size 208.8g
Amount Per Serving
Calories
150
Calories from Fat
12
% Daily Value*
Total Fat
1.3g
2%
Saturated Fat
0.9g
4%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
78mg
3%
Potassium
2mg
0%
Total Carbohydrates
2.0g
1%
Dietary Fiber
0.5g
2%
Sugars
0.5g
Protein
2.4g
Vitamin A 0% Vitamin C 1%
Calcium 0% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D+
  Good points
  • Low in cholesterol
  • Low in sodium
  • Low in sugar
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