Green Salad Recipe

Looking for an easy Green Salad recipe? Learn how to make Green Salad using healthy ingredients.


Submitted by denisebas

Makes 4 servings



veggie salad, makes 4 small 3 ounce servings

Recipe Ingredients for Green Salad

1/4 cup broccoli
1/4 cup zucchini
1/4 cup yellow squash
1/2 cup carrots
1/4 cup green bell pepper
1/4 cup radish
3/4 cup lettuce
3/4 cup green cabbage
1/4 cup tomato

Recipe Directions for Green Salad

cut to desired texture, add desired dressing, toss
Categories

Salads, Vegetarian

Nutrition Facts
Serving Size 79.1g
Amount Per Serving
Calories
19
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
20mg
1%
Potassium
186mg
5%
Total Carbohydrates
4.2g
1%
Dietary Fiber
1.5g
6%
Sugars
2.2g
Protein
0.9g
Vitamin A 54% Vitamin C 38%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Very high in dietary fiber
  • High in manganese
  • High in magnesium
  • High in niacin
  • High in pantothenic acid
  • High in phosphorus
  • Very high in potassium
  • Very high in riboflavin
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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