Green Salad Recipe

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Looking for an easy Green Salad recipe? Learn how to make Green Salad using healthy ingredients.


Submitted by proveninnocent

Makes 1 serving



Mixed organic greens with veggies and chicken breast

Recipe Ingredients for Green Salad

1 cup, pared, chopped Cucumber, Peeled
1 tbsp chopped Onions

Recipe Directions for Green Salad

chop all and mix with balsamic vinegar
Categories

Salads

Nutrition Facts
Serving Size 143.0g
Amount Per Serving
Calories
20
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Sodium
3mg
0%
Potassium
196mg
6%
Total Carbohydrates
3.8g
1%
Dietary Fiber
1.1g
4%
Sugars
2.3g
Protein
0.9g
Vitamin A 2% Vitamin C 8%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • No saturated fat
  • Very low in sodium
  • High in calcium
  • Very high in dietary fiber
  • High in manganese
  • Very high in magnesium
  • High in pantothenic acid
  • High in phosphorus
  • Very high in potassium
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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