Green Salad with Ground Turkey & Yogurt Dressing Recipe

Looking for an easy Green salad with ground turkey & yogurt dressing recipe? Learn how to make Green salad with ground turkey & yogurt dressing using healthy ingredients.


Submitted by skinnyjeanne

Makes 1 serving



High potassium, high protein salad for lunch or a light dinner.

Recipe Ingredients for Green salad with ground turkey & yogurt dressing

1.5 cup, chopped Kale
2 cups Romaine Lettuce
148 1/2 grams Hothouse Cucumber
0.5 medium (approx 2-3/4" long, 2-1/2" dia) Peppers, Sweet, Red
1 serving Lettuce Red or Green Leaf
5 medium (3/4" to 1" dia) Radishes
1 serving Lighthouse Yogurt Ranch Dressing with Probiotics
1 medium (2-1/2" dia) Onions
20 oz (raw) Ground Turkey

Recipe Directions for Green salad with ground turkey & yogurt dressing

Tear lettuces and kale into bowl. Slice red peppers and radishes and add. Cook chopped onion with turkey in skillet until turkey is cooked through without adding additional oil. Add warm cooked turkey to salad greens and mix with Yogurt Ranch Dressing, serve.
Categories

Vegetables, Main Dish

Nutrition Facts
Serving Size 1182.9g
Amount Per Serving
Calories
853
Calories from Fat
144
% Daily Value*
Total Fat
16.0g
25%
Saturated Fat
3.2g
16%
Trans Fat
0.0g
Cholesterol
315mg
105%
Sodium
699mg
29%
Potassium
2728mg
78%
Total Carbohydrates
37.7g
13%
Dietary Fiber
11.0g
44%
Sugars
14.1g
Protein
139.7g
Vitamin A 537% Vitamin C 424%
Calcium 32% Iron 52%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very high in niacin
  • High in phosphorus
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
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