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Green Salad with Grapes and Bacon Recipe

Looking for an easy Green Salad with Grapes and Bacon recipe? Learn how to make Green Salad with Grapes and Bacon using healthy ingredients.


Submitted by Mary_RD

Makes 4 servings



From About.com Guide to Cooking for Kids http://kidscooking.about.com/od/soupsandsalads/r/green-salad.htm

Recipe Ingredients for Green Salad with Grapes and Bacon

5 strips bacon
1 cup grapes, seedless red
10 oz. romaine lettuce
1/4 cup shaved Parmesan cheese
1/2 cup croutons
1 serving lite Cheesy Ranch Dressing

Recipe Directions for Green Salad with Grapes and Bacon

  1. Fry bacon until crisp. Drain on paper towels. Set aside.

  2. Slice grapes in half.

  3. In a large salad bowl, toss sliced grapes with lettuce, cheese and croutons. Crumble bacon over top. Add dressing to taste. Mix well.

Categories

Salads

Nutrition Facts
Serving Size 137.1g
Amount Per Serving
Calories
217
Calories from Fat
128
% Daily Value*
Total Fat
14.2g
22%
Saturated Fat
4.7g
23%
Trans Fat
0.0g
Cholesterol
34mg
11%
Sodium
790mg
33%
Potassium
288mg
8%
Total Carbohydrates
10.1g
3%
Dietary Fiber
1.5g
6%
Sugars
5.6g
Protein
12.2g
Vitamin A 8% Vitamin C 5%
Calcium 8% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in selenium
  •   Bad points
  • High in saturated fat
  • High in sodium
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