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Green Salad with Chicken Recipe

Looking for an easy Green Salad with Chicken recipe? Learn how to make Green Salad with Chicken using healthy ingredients.


Submitted by slimpam43

Makes 1 serving



Quick salad I make in the morning for lunch at work...something to do with the leftover rotisserie chicken in the fridge...

Recipe Ingredients for Green Salad with Chicken

2 c spinach (baby)
3 T salad dressing
2 oz sliced mushroom
2 oz chicken (rotisserie)
1 oz green onions
1 c tomatoes (beefsteak)

Recipe Directions for Green Salad with Chicken

throw everything into the large Cool-Whip lite bowl, under the kitchen sink, that you are trying to recycle..its a salad! Enjoy!
Categories

Main Dish

Nutrition Facts
Serving Size 394.9g
Amount Per Serving
Calories
320
Calories from Fat
155
% Daily Value*
Total Fat
17.2g
26%
Saturated Fat
2.8g
14%
Trans Fat
0.0g
Cholesterol
55mg
18%
Sodium
412mg
17%
Potassium
1057mg
30%
Total Carbohydrates
22.5g
7%
Dietary Fiber
4.4g
18%
Sugars
8.6g
Protein
22.1g
Vitamin A 145% Vitamin C 70%
Calcium 11% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in niacin
  • Very high in vitamin A
  • Very high in vitamin C
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