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Green Rice Timbales Recipe

Looking for an easy Green Rice Timbales recipe? Learn how to make Green Rice Timbales using healthy ingredients.


Submitted by maryroseadkins

Makes 12 servings



Garnishes: baby carrot fans, fresh parsley sprigs

Recipe Ingredients for Green Rice Timbales

3 cups cooked rice
3 cups (12 ounces) fontina cheese, shredded
2 cups fat free half and half
4 eggs
1 1/2 tsp salt
1 tsp pepper, freshly ground
2 tbsp butter
1/2 cup green onions, minced
4 garlic cloves, minced
10 ounce spinach, fresh,coarsely chopped
1/2 cup parsley ,fresh, chopped

Recipe Directions for Green Rice Timbales

  1. Melt butter in a large skillet; add green onions and garlic, and saute 2 to 3 minutes or until tender.

  2. Add spinach; cook, stirring constantly, 1 minutes or just until wilted.

  3. Stir in parsely, and add to rice mixture.

  4. Spoon into 12 lightly greased 10 ounce custard cups or individual souffle dishes, and place in 2 (13x9-inch) pans. Add hot water to pan to depth of 1 inch.

  5. Bake at 350 for 30 minutes or until set. Remove from water; cool on wire racks 5 minutes. Loosen edges with a knife; unmold onto a serving platter. Garnish, if desired.

Categories

Rice, Vegetables, Side Dish

Nutrition Facts
Serving Size 162.5g
Amount Per Serving
Calories
348
Calories from Fat
110
% Daily Value*
Total Fat
12.2g
19%
Saturated Fat
6.9g
34%
Trans Fat
0.0g
Cholesterol
98mg
33%
Sodium
651mg
27%
Potassium
254mg
7%
Total Carbohydrates
43.2g
14%
Dietary Fiber
1.3g
5%
Sugars
3.4g
Protein
12.9g
Vitamin A 57% Vitamin C 18%
Calcium 20% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in vitamin A
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