Green Protein Smoothie Recipe

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Looking for an easy Green Protein Smoothie recipe? Learn how to make Green Protein Smoothie using healthy ingredients.


Submitted by staybeautiful

Makes 1 serving



Fruit smoothie with kale and spinach to get all of your day's vitamins and nutrients.

Recipe Ingredients for Green Protein Smoothie

1/2 cup, chopped Kale
1 cup Spinach
1 cup Mixed Fruit
1 cup Vanilla
1 scoop Pro Performance 100% Whey Protein

Recipe Directions for Green Protein Smoothie

Combine all ingredients in blender and blend until thick and creamy.
Categories

Berries, Fruits, Vegetables, Breakfast, No Cook, Quick, Vegetarian, Gluten-Free, Sugar-Free

Nutrition Facts
Serving Size 536.2g
Amount Per Serving
Calories
264
Calories from Fat
49
% Daily Value*
Total Fat
5.4g
8%
Saturated Fat
1.1g
6%
Trans Fat
0.0g
Cholesterol
50mg
17%
Sodium
338mg
14%
Potassium
681mg
19%
Total Carbohydrates
31.8g
11%
Dietary Fiber
5.0g
20%
Sugars
19.1g
Protein
24.0g
Vitamin A 175% Vitamin C 294%
Calcium 47% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • High in calcium
  • Very high in vitamin A
  • Very high in vitamin C
  • High in vitamin E
  •   Bad points
  • High in sugar
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