Green Protein Salad Recipe

Looking for an easy Green Protein Salad recipe? Learn how to make Green Protein Salad using healthy ingredients.


Submitted by jogo352

Makes 1 serving



Quick and easy salad with plenty of protein.

Recipe Ingredients for Green Protein Salad

1/6 package Cheese Cheddar Medium
1 inner leaf Lettuce, Cos Or Romaine
1 inner leaf Lettuce, Cos Or Romaine
0.5 cup Beans, Black, Mature Seeds
0.33 cucumber (8-1/4") Cucumber
3 tbsp Sun Dried Tomato Oregano Dressing

Recipe Directions for Green Protein Salad

Combine all clean, dried, and cut ingredients in bowl.
Categories

Salads, No Cook, Vegetarian

Nutrition Facts
Serving Size 283.3g
Amount Per Serving
Calories
388
Calories from Fat
212
% Daily Value*
Total Fat
23.6g
36%
Saturated Fat
7.7g
39%
Trans Fat
0.0g
Cholesterol
35mg
12%
Sodium
729mg
30%
Potassium
501mg
14%
Total Carbohydrates
30.2g
10%
Dietary Fiber
8.4g
34%
Sugars
6.4g
Protein
12.0g
Vitamin A 35% Vitamin C 13%
Calcium 20% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B-
   
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