Green Pina Colada Smoothie Recipe

Looking for an easy Green Pina Colada Smoothie recipe? Learn how to make Green Pina Colada Smoothie using healthy ingredients.


Submitted by madlymadlyhungry

Makes 1 serving



Delicious green smoothie that tastes like a banana pina colada.

Recipe Ingredients for Green Pina Colada Smoothie

1 medium Banana
0.66 cup, diced Pineapple
1 cups Organic Baby Spinach Clamshell
2 1/2 tbsp Organic Coconut

Recipe Directions for Green Pina Colada Smoothie

Add ingredients to VitaMix or very good blender starting with liquid them moving up to ice (3-4 cubes) on top. Start blender low then quickly move up to full speed. Run for 1 minute. Enjoy.
Categories

Breakfast

Nutrition Facts
Serving Size 271.8g
Amount Per Serving
Calories
283
Calories from Fat
91
% Daily Value*
Total Fat
10.1g
16%
Saturated Fat
9.0g
45%
Trans Fat
0.0g
Sodium
51mg
2%
Potassium
112mg
3%
Total Carbohydrates
49.4g
16%
Dietary Fiber
9.8g
39%
Sugars
32.1g
Protein
4.2g
Vitamin A 21% Vitamin C 103%
Calcium 3% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
B-
  Good points
  • Low in sodium
  • High in dietary fiber
  • High in manganese
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • Very high in sugar
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