Green Pea Salad Recipe

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Looking for an easy Green Pea Salad recipe? Learn how to make Green Pea Salad using healthy ingredients.


Submitted by mhuire3

Makes 10 servings



made evil by the mayo; go fat free or low fat; add low-cal veggies (i.e. peppers, celery, tomatoes).

Recipe Ingredients for Green Pea Salad

3 cup Peas, Green
8 serving Kraft Mayonesa
1 cup, chopped Onions
3 large Egg, Whole
1 serving Distilled White Vinegar

Recipe Directions for Green Pea Salad

Thaw peas. In large bowl, add chopped onions (and other low cal veggies) and eggs, splash of vinegar and mayo. Add salt and pepper (Mrs. Dash is better). Refrigerate.
Categories

Side Dish

Nutrition Facts
Serving Size 87.2g
Amount Per Serving
Calories
145
Calories from Fat
95
% Daily Value*
Total Fat
10.6g
16%
Saturated Fat
1.7g
8%
Trans Fat
0.0g
Cholesterol
72mg
24%
Sodium
89mg
4%
Potassium
148mg
4%
Total Carbohydrates
7.9g
3%
Dietary Fiber
2.5g
10%
Sugars
3.3g
Protein
4.4g
Vitamin A 8% Vitamin C 31%
Calcium 2% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B-
  Good points
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
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