Green Pea Cake Recipe

Looking for an easy green pea cake recipe? Learn how to make green pea cake using healthy ingredients.


Submitted by k_lippy

Makes 8 servings



a interesting salty cake from "palachinka" low cal and good for you! nice to try for a dinner party

Recipe Ingredients for green pea cake

600 g peas
200 ml whipping cream
3 eggs
40 g parmesan cheese
2 tbs lemon
20 g sunflower seeds
1 clove garlic
1 tbs olive oil
1 tsp salt

Recipe Directions for green pea cake

  1. Cook peas with crushed (but not pealed) garlic in a boiling water for about 15 minutes. Remove water and garlic, and reserve 2 Tbsp peas for later, and the rest puree with egg yolks, cream and pinch of salt. Add parmesan cheese, and then beat the egg whites with a pinch of salt and carefully fold in to the mass.

  2. Line baking pan with parchment paper and then butter the paper. Fill baking pan with pea puree. Take one larger baking pan and place pan with pea puree inside. Pour 2/3 of boiling water to the larger pan. Bake in preheated oven at 180C for about 45 minutes.

  3. While the cake is baking, prepare sunflower seeds. Heat the pan with some olive oil, and brown the seeds with salt for a few minutes. Pour lemon juice over and fry a few more minutes.

Categories

Vegetables, First Course, Bake

Nutrition Facts
Serving Size 130.5g
Amount Per Serving
Calories
211
Calories from Fat
127
% Daily Value*
Total Fat
14.1g
22%
Saturated Fat
6.6g
33%
Trans Fat
0.0g
Cholesterol
102mg
34%
Sodium
403mg
17%
Potassium
259mg
7%
Total Carbohydrates
12.8g
4%
Dietary Fiber
4.1g
16%
Sugars
4.6g
Protein
9.2g
Vitamin A 19% Vitamin C 53%
Calcium 10% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • High in cholesterol
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