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Green Pea Artichoke Lasanga Recipe

Looking for an easy green pea artichoke lasanga recipe? Learn how to make green pea artichoke lasanga using healthy ingredients.


Submitted by skinichani

Makes 8 servings



from epicurious. clearly i altered the recipe

Recipe Ingredients for green pea artichoke lasanga

8 ounce artichoke hearts, thawed, coarsely chopped
1/4 cup chopped basil leaves
15 ounce fat free ricotta cheese
1 pound peas, thawed
1/2 cup egg beaters
1 teaspoon salt
9 oz whole wheat lasagna

Recipe Directions for green pea artichoke lasanga

  1. Preheat oven to 400°F. Brush 13x9x2-inch glass baking dish with oil. Mix artichokes, 1/2 cup cream, and basil in medium bowl. Purée remaining 1 cup cream, ricotta, and next 4 ingredients in processor. Spread 1 cup ricotta mixture over bottom of prepared baking dish. Arrange 4 noodles in single layer over ricotta, breaking noodles as needed to cover. Spread half of artichoke mixture over. Spread 2 1/2 cups ricotta mixture over artichokes. Sprinkle 1 cup mozzarella cheese over. Repeat with 4 noodles, artichoke mixture, 2 1/2 cups ricotta mixture, and 1 cup mozzarella.

  2. Top with 4 noodles. Spread remaining ricotta mixture over, then sprinkle remaining 2 cups mozzarella over. Tent with foil, sealing edges.

  3. Bake lasagna 30 minutes. Remove foil; continue baking until bubbling at edges and brown on top, about 25 minutes. Let stand 15 minutes before serving.

Categories

Main Dish

Nutrition Facts
Serving Size 187.3g
Amount Per Serving
Calories
222
Calories from Fat
12
% Daily Value*
Total Fat
1.3g
2%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
9mg
3%
Sodium
409mg
17%
Potassium
297mg
8%
Total Carbohydrates
34.6g
12%
Dietary Fiber
7.7g
31%
Sugars
5.3g
Protein
15.2g
Vitamin A 11% Vitamin C 43%
Calcium 13% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A-
  Good points
  • Very low in saturated fat
  • Low in cholesterol
  • High in dietary fiber
  • High in thiamin
  • High in vitamin C
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