Green Green Pasta Recipe

Looking for an easy Green Green Pasta recipe? Learn how to make Green Green Pasta using healthy ingredients.


Submitted by mawipf

Makes 8 servings



I was in heaven the whole time eating this!

Recipe Ingredients for Green Green Pasta

13 ounce whole wheat pasta
2 tablespoons extra virgin olive oil
1 zucchini
2 cups asparagus
2 cups broccoli
8 ounce fresh green beans
2 green onions
16 ounce garbanzo beans (drained & rinsed)
1 tablespoon basil
1/3 cup crumbled feta cheese

Recipe Directions for Green Green Pasta

  1. Cook pasta to al dente (Reserve 2 tablespoons pasta water)

  2. Drain pasta and toss with 1 tablespoon EVOO (set aside)

  3. Sautee broccoli, zuchini, asparagus, and green beans in large skillet with 1 tablespoon EVOO until vegetables are bright green (about 4 minutes)

  4. Add garbonzo beans and green onions, continue cooking until vegetables are brown around edges

  5. Add reserved pasta water, decrease heat to low, cover, and simmer until garbonzo beans are heated through and vegetables are tender

  6. Toss vegetables, basil, and pasta together

  7. Top with feta cheese and enjoy!

Categories

Main Dish, Saute, Vegetarian

Nutrition Facts
Serving Size 224.8g
Amount Per Serving
Calories
454
Calories from Fat
86
% Daily Value*
Total Fat
9.6g
15%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
6mg
2%
Sodium
104mg
4%
Potassium
953mg
27%
Total Carbohydrates
75.1g
25%
Dietary Fiber
16.6g
66%
Sugars
9.9g
Protein
19.9g
Vitamin A 15% Vitamin C 56%
Calcium 14% Iron 36%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in manganese
  • High in vitamin C
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