Green Olive Spread/Dip Recipe

Looking for an easy Green Olive Spread/Dip recipe? Learn how to make Green Olive Spread/Dip using healthy ingredients.


Submitted by dihart0007

Makes 8 servings



Stuff Celery Use as a spread or dip

Recipe Ingredients for Green Olive Spread/Dip

8 oz. Neufchatel Cheese
1 tbsp. olives
1/4 tsp. garlic powder

Recipe Directions for Green Olive Spread/Dip

  1. Break cheese into large chunks

  2. Measure olives and include some brine

  3. Add 1/4 tsp. garlic power

  4. Put all ingreadients into a food processor or blender

  5. Pulse until all ingreadients are well mixed

  6. Keep in refrigerator

  7. Serve stuffed in celery or on sandwiches or as a dip or spread with hard crackers

Categories

Appetizers

Nutrition Facts
Serving Size 29.5g
Amount Per Serving
Calories
75
Calories from Fat
60
% Daily Value*
Total Fat
6.7g
10%
Saturated Fat
4.2g
21%
Trans Fat
0.0g
Cholesterol
22mg
7%
Sodium
122mg
5%
Potassium
33mg
1%
Total Carbohydrates
0.9g
0%
Protein
2.8g
Vitamin A 7% Vitamin C 0%
Calcium 2% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D+
  Good points
  • No sugar
  •   Bad points
  • Very high in saturated fat
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