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Green Monter Smoothee Recipe

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Looking for an easy green monter smoothee recipe? Learn how to make green monter smoothee using healthy ingredients.


Submitted by justwanabebeautiful

Makes 1 serving



it amazing you cant taste the spinach at all it nutritious and Delicious

Recipe Ingredients for green monter smoothee

1 cup Spinach
1 serving sugar free stawberry sause
1 serving stawberry kiwi crystal light

Recipe Directions for green monter smoothee

combine all ingredients with ice in a blender the pour in a glass enjoy
Categories

Fruits, Breakfast, Puree

Nutrition Facts
Serving Size 32.0g
Amount Per Serving
Calories
22
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
24mg
1%
Potassium
167mg
5%
Total Carbohydrates
1.1g
0%
Dietary Fiber
0.7g
3%
Sugars
0.1g
Protein
0.9g
Vitamin A 56% Vitamin C 14%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Low in sugar
  • High in calcium
  • High in dietary fiber
  • High in iron
  • Very high in manganese
  • Very high in magnesium
  • Very high in potassium
  • Very high in riboflavin
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
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