Green Monster Spinach Smoothie Recipe

More Recipes:

Looking for an easy Green Monster Spinach Smoothie recipe? Learn how to make Green Monster Spinach Smoothie using healthy ingredients.


Submitted by wmatthews

Makes 1 serving



Smoothie packed with protein, and tastes great.

Recipe Ingredients for Green Monster Spinach Smoothie

1 medium banana Bananas
1 tbsp Organic Peanut Butter
4 oz Yogurt
8 fl oz Vanilla
4 cups Baby Spinach

Recipe Directions for Green Monster Spinach Smoothie

Combine all ingredients in a blender and blend until smooth.
Categories

Vegetables, Snacks

Nutrition Facts
Serving Size 665.5g
Amount Per Serving
Calories
385
Calories from Fat
99
% Daily Value*
Total Fat
11.0g
17%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Sodium
403mg
17%
Potassium
1949mg
56%
Total Carbohydrates
47.1g
16%
Dietary Fiber
8.0g
32%
Sugars
30.5g
Protein
23.0g
Vitamin A 232% Vitamin C 39%
Calcium 55% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B+
  Good points
  • High in calcium
  • High in potassium
  • Very high in vitamin A
  • High in vitamin E
  •   Bad points
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement