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Green Monster Salad with Peas Recipe

Looking for an easy Green Monster Salad with Peas recipe? Learn how to make Green Monster Salad with Peas using healthy ingredients.


Submitted by bklynheart

Makes 1 serving



Small differences, but still based on the Choosing Raw recipe: http://www.choosingraw.com/green-monster-salad-collards-and-spinach-with-avocado-sun-dried-tomato-and-broccoli/

Recipe Ingredients for Green Monster Salad with Peas

2 1/2 cups collard greens, thinly sliced raw collard greens (about 3-4 leaves)
2 cups baby spinach, heaping
14 g Sun Dried Tomatoes
85 g broccoli slaw
1/2 cup red bell pepper, diced
1/2 cup red cabbage, diced
80 g avocado, diced
2 tbsp apple cider vinegar
1 tbsp Blue Agave
1 tbsp avocado
1 dash Salt
1 tbsp Balsamic vinegar
1 tsp Blue Agave
2/3 cup frozen peas
1 medium clementine

Recipe Directions for Green Monster Salad with Peas

http://www.choosingraw.com/green-monster-salad-collards-and-spinach-with-avocado-sun-dried-tomato-and-broccoli/
Categories

Main Dish, Salads, Vegetarian

Nutrition Facts
Serving Size 688.8g
Amount Per Serving
Calories
464
Calories from Fat
134
% Daily Value*
Total Fat
14.9g
23%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
358mg
15%
Potassium
1473mg
42%
Total Carbohydrates
74.2g
25%
Dietary Fiber
24.3g
97%
Sugars
36.6g
Protein
17.4g
Vitamin A 281% Vitamin C 424%
Calcium 30% Iron 33%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very high in dietary fiber
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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