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Green Monster Salad (Collards and Spinach with Avocado, Sun Dried Tomato, and Broccoli) Recipe

Looking for an easy Green Monster Salad (Collards and Spinach with Avocado, Sun Dried Tomato, and Broccoli) recipe? Learn how to make Green Monster Salad (Collards and Spinach with Avocado, Sun Dried Tomato, and Broccoli) using healthy ingredients.


Submitted by bklynheart

Makes 1 serving



Based off Choosing Raw Recipe Here: http://www.choosingraw.com/green-monster-salad-collards-and-spinach-with-avocado-sun-dried-tomato-and-broccoli/

Recipe Ingredients for Green Monster Salad (Collards and Spinach with Avocado, Sun Dried Tomato, and Broccoli)

2 1/2 cups collard greens, thinly sliced raw collard greens (about 3-4 leaves)
2 cups baby spinach, heaping
14 g Sun Dried Tomatoes
1 cup broccoli florets
1/2 cup red bell pepper, diced
1/2 cup red cabbage, diced
80 g avocado, diced
2 tbsp apple cider vinegar
1 tbsp Blue Agave
1 tbsp avocado
1 dash Salt
1 tbsp Balsamic vinegar
1 tsp Blue Agave

Recipe Directions for Green Monster Salad (Collards and Spinach with Avocado, Sun Dried Tomato, and Broccoli)

http://www.choosingraw.com/green-monster-salad-collards-and-spinach-with-avocado-sun-dried-tomato-and-broccoli/
Categories

Main Dish, Salads, Vegetarian

Nutrition Facts
Serving Size 511.2g
Amount Per Serving
Calories
347
Calories from Fat
131
% Daily Value*
Total Fat
14.6g
22%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
282mg
12%
Potassium
1235mg
35%
Total Carbohydrates
50.4g
17%
Dietary Fiber
17.2g
69%
Sugars
24.9g
Protein
11.4g
Vitamin A 237% Vitamin C 351%
Calcium 26% Iron 24%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • High in dietary fiber
  • High in manganese
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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