Green Mango/Banana Smoothy Recipe

Looking for an easy Green Mango/Banana Smoothy recipe? Learn how to make Green Mango/Banana Smoothy using healthy ingredients.


Submitted by bankopologist

Makes 2 servings



Tough to get your greens in? try this smoothy it may be vivid green but tastes like mango/bannana coconut heaven.

Recipe Ingredients for Green Mango/Banana Smoothy

3 cups lettuce
1 medium banana
1 mango
1 pack Coconut Butter
1/4 cup vanilla yogurt
1 1/2 cup water
1/2 cup ice

Recipe Directions for Green Mango/Banana Smoothy

toss all in blendtec or vitamix and blend till smooth
Categories

Vegetarian

Nutrition Facts
Serving Size 529.5g
Amount Per Serving
Calories
264
Calories from Fat
103
% Daily Value*
Total Fat
11.5g
18%
Saturated Fat
10.0g
50%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
40mg
2%
Potassium
563mg
16%
Total Carbohydrates
39.7g
13%
Dietary Fiber
7.4g
30%
Sugars
27.3g
Protein
4.6g
Vitamin A 25% Vitamin C 61%
Calcium 10% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very low in cholesterol
  • Very low in sodium
  • High in dietary fiber
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • Very high in sugar
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