The Green Machine - Drink Recipe

Looking for an easy The Green Machine - drink recipe? Learn how to make The Green Machine - drink using healthy ingredients.


Submitted by annaoj412

Makes 4 servings



from http://www.bonappetit.com/recipes/2012/01/the-green-machine

Recipe Ingredients for The Green Machine - drink

2 Granny Smith apples
1 cup fresh spinach
1 tea+bag Tea Green
1/4 cup mint leaves
2 tablespoons honey

Recipe Directions for The Green Machine - drink

core and chop apples. chop cucumber. pack spinach leaves. puree/liquefy all in blender, strain and separate pulp from juice.
Categories

Fruits, Vegetables

Nutrition Facts
Serving Size 115.2g
Amount Per Serving
Calories
84
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
9mg
0%
Potassium
171mg
5%
Total Carbohydrates
22.2g
7%
Dietary Fiber
2.8g
11%
Sugars
18.1g
Protein
0.7g
Vitamin A 20% Vitamin C 12%
Calcium 2% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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