Green Lemonade Recipe

Looking for an easy green lemonade recipe? Learn how to make green lemonade using healthy ingredients.


Submitted by devans111

Makes 1 serving



place all raw with skins in juicer

Recipe Ingredients for green lemonade

2 cucumber (8-1/4") Cucumber
1 fruit without seeds Lemons
1 cup Spinach

Recipe Directions for green lemonade

place in juicer and juice. add stevia to sweeten to your liking
Categories

Breakfast

Nutrition Facts
Serving Size 740.0g
Amount Per Serving
Calories
122
Calories from Fat
10
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
39mg
2%
Potassium
1209mg
35%
Total Carbohydrates
34.5g
11%
Dietary Fiber
8.7g
35%
Sugars
10.2g
Protein
6.1g
Vitamin A 70% Vitamin C 181%
Calcium 19% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in calcium
  • Very high in dietary fiber
  • High in iron
  • High in manganese
  • Very high in magnesium
  • High in pantothenic acid
  • High in phosphorus
  • Very high in potassium
  • High in riboflavin
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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