Green Lemonade Recipe

Looking for an easy Green Lemonade recipe? Learn how to make Green Lemonade using healthy ingredients.


Submitted by samanthalv

Makes 2 servings



An Energizing and easy to digest smoothie. Fresh Enzymes go straight to cells and cleanse the body of waste. Freshly extracted vegetable juice is the most easily absorbable form of nutrition available on the planet.

Recipe Ingredients for Green Lemonade

2 cups romaine lettuce (any leafy green will work)
1 apple (I use Fuji)
2 kiwis
3 tbsp ginger root
1 cup lemon
1/2 cup cucumber

Recipe Directions for Green Lemonade

Put all fruits/vegs through juicer (stir a bit) and drink.
Categories

Vegetables, Main Dish, American, No Cook, Vegetarian

Nutrition Facts
Serving Size 341.0g
Amount Per Serving
Calories
132
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
12mg
1%
Potassium
610mg
17%
Total Carbohydrates
34.7g
12%
Dietary Fiber
7.9g
32%
Sugars
18.3g
Protein
3.1g
Vitamin A 9% Vitamin C 221%
Calcium 7% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • Very high in dietary fiber
  • High in potassium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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