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Green Juice! Recipe

Looking for an easy Green Juice! recipe? Learn how to make Green Juice! using healthy ingredients.


Submitted by moiragbk

Makes 1 serving



Green power juice! Helps me get my nutrients in if i am not eating tons of veggies during the day!

Recipe Ingredients for Green Juice!

1 medium apple Apples
1 cup Spinach
1/2 cup slices Cucumber
1 tbsp Lemon Juice, Canned Or Bottled

Recipe Directions for Green Juice!

  1. Cut up all item

  2. Juice them in a juicer or blend in a blender and strain. Throw in a little pulp so you get some fiber.

Categories

Vegetables

Nutrition Facts
Serving Size 251.0g
Amount Per Serving
Calories
98
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Sodium
28mg
1%
Potassium
259mg
7%
Total Carbohydrates
25.9g
9%
Dietary Fiber
6.0g
24%
Sugars
18.4g
Protein
1.3g
Vitamin A 59% Vitamin C 43%
Calcium 6% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • No saturated fat
  • Low in sodium
  • Very high in dietary fiber
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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