Green Juice Recipe

Looking for an easy green juice recipe? Learn how to make green juice using healthy ingredients.


Submitted by headsup72

Makes 1 serving



all items cleaned and juiced as per

Recipe Ingredients for green juice

1 cup, chopped Carrots
1 cup slices Cucumber
1 cup, diced Celery
0.5 Apple Apples
85 g Organic Baby Spinach

Recipe Directions for green juice

take two whole carrots, 1/2 cucumber, 2 celery stalks (leafs and all), 1/2 apple (cored), and 1 cup baby spinach. wash all vegatables and place in juicer.
Categories

Vegetables, Breakfast, No Cook

Nutrition Facts
Serving Size 513.0g
Amount Per Serving
Calories
159
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Sodium
321mg
13%
Potassium
875mg
25%
Total Carbohydrates
37.0g
12%
Dietary Fiber
10.8g
43%
Sugars
10.0g
Protein
4.7g
Vitamin A 501% Vitamin C 44%
Calcium 17% Iron 20%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • Very low in saturated fat
  • High in calcium
  • Very high in dietary fiber
  • High in iron
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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