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Green Juice Recipe

Looking for an easy Green Juice recipe? Learn how to make Green Juice using healthy ingredients.


Submitted by vegfoodie

Makes 1 serving



Blend together all leafy greens with a piece of Ginger & Half a Cucumber with peel.

Recipe Ingredients for Green Juice

50 g raw Cucumber
30 g carrot
6 g lemon
10 g mint leaves
10 g lemon leaves
10 g coriander leaves
6 g ginger
10 g Gooseberries (raw)
10 g sage leaves
10 g romaine lettuce
150 g water

Recipe Directions for Green Juice

  1. Wash all vegetables.

  2. Blend/grind with some water.

  3. Strain.

Categories

Herbs, Salads, Indian, No Cook, Vegetarian

Nutrition Facts
Serving Size 302.0g
Amount Per Serving
Calories
89
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Saturated Fat
0.9g
4%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
38mg
2%
Potassium
513mg
15%
Total Carbohydrates
19.0g
6%
Dietary Fiber
7.8g
31%
Sugars
3.3g
Protein
3.1g
Vitamin A 137% Vitamin C 37%
Calcium 23% Iron 29%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • Low in sodium
  • Very high in calcium
  • Very high in dietary fiber
  • Very high in iron
  • Very high in manganese
  • Very high in magnesium
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
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