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Green Juice Recipe

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Looking for an easy Green Juice recipe? Learn how to make Green Juice using healthy ingredients.


Submitted by dazyjade

Makes 4 servings



Yummy Green Juice (If you're making juice you will have to eliminate the fiber and probably some calories but it gives you an idea.)

Recipe Ingredients for Green Juice

2 Green Apples
5 Cucumbers
8 stalks celery
1 head Romaine Lettuce
4 cup Chopped Kale
1 fruit+2-1/8"+dia Lemon

Recipe Directions for Green Juice

Put all ingredients in a juicer. Mix and enjoy.
Categories

Vegetables, Breakfast

Nutrition Facts
Serving Size 663.8g
Amount Per Serving
Calories
158
Calories from Fat
11
% Daily Value*
Total Fat
1.2g
2%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
73mg
3%
Potassium
1173mg
34%
Total Carbohydrates
37.7g
13%
Dietary Fiber
7.3g
29%
Sugars
18.3g
Protein
6.0g
Vitamin A 226% Vitamin C 177%
Calcium 19% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in calcium
  • High in dietary fiber
  • Very high in manganese
  • High in magnesium
  • High in phosphorus
  • Very high in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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