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Green Juice - Cucumber Base - W/ Fresh Ginger Recipe

Looking for an easy Green Juice - Cucumber Base - W/ Fresh Ginger recipe? Learn how to make Green Juice - Cucumber Base - W/ Fresh Ginger using healthy ingredients.


Submitted by blythems

Makes 1 serving



This is a green juice made with a juicer with Ginger

Recipe Ingredients for Green Juice - Cucumber Base - W/ Fresh Ginger

2 cup Spinach
1 cup slices Cucumber
1/4 oz Fresh Ginger
4 oz Carrots
1 Apple Apples

Recipe Directions for Green Juice - Cucumber Base - W/ Fresh Ginger

put all ingredients into a juicer and juice. Then put juice in the refrigerator and chill-- do not let stand over 3 hours.
Categories

Vegetables, Snacks, No Cook, Vegetarian

Nutrition Facts
Serving Size 436.5g
Amount Per Serving
Calories
161
Calories from Fat
7
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
52mg
2%
Potassium
583mg
17%
Total Carbohydrates
34.5g
11%
Dietary Fiber
6.5g
26%
Sugars
2.2g
Protein
3.1g
Vitamin A 115% Vitamin C 34%
Calcium 8% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • Very high in manganese
  • High in magnesium
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
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