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Green Giant Recipe

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Looking for an easy Green Giant recipe? Learn how to make Green Giant using healthy ingredients.


Submitted by brandy262

Makes 1 serving



This is a recipe I use to help my son gain weight.

Recipe Ingredients for Green Giant

1/4 cup Egg Beaters
1 serving HEB Heavy Whipping Cream
1 serving 365 Organic Virgin Coconut Oil
1 fruit without skin and seeds Avocados
1 packet Classic French Vanilla Original

Recipe Directions for Green Giant

  1. Combine all ingredients in a food processor and blend until pureed. It can be fed with a bottle, straw, spoon, syringe or in popsicle form for older children or adults.

  2. *In this recipe, a "serving" of heavy cream is 1/2 cup and a 1 TBSP coconut oil.

Categories

Breakfast, Dessert, Main Dish, Snacks

Nutrition Facts
Serving Size 404.0g
Amount Per Serving
Calories
969
Calories from Fat
726
% Daily Value*
Total Fat
80.7g
124%
Saturated Fat
44.7g
224%
Trans Fat
0.0g
Cholesterol
165mg
55%
Sodium
269mg
11%
Potassium
1117mg
32%
Total Carbohydrates
51.0g
17%
Dietary Fiber
11.8g
47%
Sugars
19.5g
Protein
14.4g
Vitamin A 40% Vitamin C 70%
Calcium 27% Iron 31%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sodium
  •   Bad points
  • Very high in saturated fat
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