Green Fruit Smoothie -- 2 Servings Recipe

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Looking for an easy Green Fruit Smoothie -- 2 servings recipe? Learn how to make Green Fruit Smoothie -- 2 servings using healthy ingredients.


Submitted by rw66003

Makes 2 servings



Green Fruit Smoothie -- 2 servings

Recipe Ingredients for Green Fruit Smoothie -- 2 servings

1 medium banana Bananas
300 grams Mixed Fruit
2 cup Spinach
8 fl oz 100% Carrot Juice

Recipe Directions for Green Fruit Smoothie -- 2 servings

Allow Frozen mixed fruit to partially thaw. add all ingrediants to your food processor and liquify
Categories

Dessert

Nutrition Facts
Serving Size 363.0g
Amount Per Serving
Calories
157
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Sodium
99mg
4%
Potassium
572mg
16%
Total Carbohydrates
38.5g
13%
Dietary Fiber
5.1g
20%
Sugars
29.5g
Protein
2.4g
Vitamin A 411% Vitamin C 195%
Calcium 5% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • No saturated fat
  • High in dietary fiber
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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