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Green Eggs Recipe

Looking for an easy Green Eggs recipe? Learn how to make Green Eggs using healthy ingredients.


Submitted by noglo2

Makes 2 servings



This can be made with scrambled eggs, or into mini quiches

Recipe Ingredients for Green Eggs

5 large Egg, Whole
2.5 tblsp Pesto Sauce
1.5 cup Spinach
1/4 cup Traditional Feta Crumbled

Recipe Directions for Green Eggs

2 tbsp of pesto, 1/4 c of feta, 2 c of frozen spinach & cook.
Categories

Eggs

Nutrition Facts
Serving Size 303.3g
Amount Per Serving
Calories
332
Calories from Fat
205
% Daily Value*
Total Fat
22.8g
35%
Saturated Fat
7.0g
35%
Trans Fat
0.0g
Cholesterol
481mg
160%
Sodium
621mg
26%
Potassium
598mg
17%
Total Carbohydrates
9.4g
3%
Dietary Fiber
5.6g
22%
Sugars
1.7g
Protein
26.2g
Vitamin A 375% Vitamin C 5%
Calcium 43% Iron 32%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A-
  Good points
  • Low in sugar
  • High in calcium
  • High in manganese
  • High in riboflavin
  • Very high in selenium
  • Very high in vitamin A
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
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