Green Eggs W/ Kalamata Olives Recipe

Looking for an easy Green Eggs w/ Kalamata Olives recipe? Learn how to make Green Eggs w/ Kalamata Olives using healthy ingredients.


Submitted by noglo2

Makes 2 servings



Mini quiche, w/ spinach, pesto & olives

Recipe Ingredients for Green Eggs w/ Kalamata Olives

3.51 eggs Egg, Scrambled
6 olives Kalamata Whole Olives
2.52 tblsp Pesto Sauce
0.8 cup Spinach

Recipe Directions for Green Eggs w/ Kalamata Olives

5 eggs, 2 tbsp pesto, 10 olives, 1 c frozen spinach
Categories

Breakfast

Nutrition Facts
Serving Size 188.4g
Amount Per Serving
Calories
276
Calories from Fat
195
% Daily Value*
Total Fat
21.7g
33%
Saturated Fat
6.1g
30%
Trans Fat
0.0g
Cholesterol
355mg
118%
Sodium
589mg
25%
Potassium
457mg
13%
Total Carbohydrates
6.0g
2%
Dietary Fiber
1.7g
7%
Sugars
1.7g
Protein
14.8g
Vitamin A 178% Vitamin C 16%
Calcium 24% Iron 30%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B+
  Good points
  • Low in sugar
  • High in iron
  • High in riboflavin
  • High in selenium
  • Very high in vitamin A
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
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