Green Drink: Spinach and Tomato Recipe

Looking for an easy Green Drink: Spinach and Tomato recipe? Learn how to make Green Drink: Spinach and Tomato using healthy ingredients.


Submitted by slimpam43

Makes 1 serving



A fast, savory drink I like to have after a workout, as I commute in to the office before breakfast. Tons of variations using pineapple juice or ANY green veggie you like...I just happen to love the juice that a beefsteak tomato yields..you have to add water if you use any other type of tomato...

Recipe Ingredients for Green Drink: Spinach and Tomato

2 c baby spinach
2 beefsteak tomatoes
1 T lemon juice

Recipe Directions for Green Drink: Spinach and Tomato

throw everything into the food processor and liquify. I recycle my water bottles and funnel it into them as I do my morning drive into the city.
Categories

Appetizers

Nutrition Facts
Serving Size 321.3g
Amount Per Serving
Calories
62
Calories from Fat
6
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
60mg
2%
Potassium
937mg
27%
Total Carbohydrates
13.1g
4%
Dietary Fiber
4.3g
17%
Sugars
7.1g
Protein
3.9g
Vitamin A 154% Vitamin C 92%
Calcium 9% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in calcium
  • Very high in dietary fiber
  • Very high in iron
  • Very high in manganese
  • Very high in magnesium
  • High in niacin
  • High in phosphorus
  • Very high in potassium
  • High in riboflavin
  • High in thiamin
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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