Green Drink Recipe

Looking for an easy Green Drink recipe? Learn how to make Green Drink using healthy ingredients.


Submitted by nelliebean

Makes 1 serving



My favorite drink...with a nice lemon flavor

Recipe Ingredients for Green Drink

1 c Spinach
1/4 c lemon juice
1 tsp Ginger
2 celery stalks
3 tsp cilantro

Recipe Directions for Green Drink

Place all ingredients in a blender and add ice for a cold drink. Or juice everything for a smooth drink, but subtract the fiber because it will be removed with the pulp.
Categories

Vegetarian

Nutrition Facts
Serving Size 127.8g
Amount Per Serving
Calories
34
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
53mg
2%
Potassium
361mg
10%
Total Carbohydrates
8.7g
3%
Dietary Fiber
1.7g
7%
Sugars
2.3g
Protein
1.5g
Vitamin A 61% Vitamin C 63%
Calcium 5% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in calcium
  • High in dietary fiber
  • High in iron
  • Very high in manganese
  • Very high in magnesium
  • Very high in potassium
  • High in riboflavin
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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