Green Drink Recipe

Looking for an easy Green drink recipe? Learn how to make Green drink using healthy ingredients.


Submitted by jgreenman

Makes 1 serving



Fresh and wonderful to sip on all day.

Recipe Ingredients for Green drink

8 oz. apple juice
1 oz. ginger, fresh
2 tbsp lime juice
6 oz. spinach
6 oz. napa cabbage
4 cups water

Recipe Directions for Green drink

Juice two large apples to get the apple juice. Juice the ginger; peel the lime and juice it with the ginger and apple. Place juice in vita-mix blender with the spinach and cabbage. Blend till smooth and add to a pitcher with 4 cups pure water. Sip throughout the day for healthy hydration.
Categories

Vegetables, Appetizers

Nutrition Facts
Serving Size 1574.2g
Amount Per Serving
Calories
158
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
346mg
14%
Potassium
1820mg
52%
Total Carbohydrates
32.7g
11%
Dietary Fiber
5.6g
22%
Sugars
14.6g
Protein
9.1g
Vitamin A 528% Vitamin C 232%
Calcium 44% Iron 37%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very high in calcium
  • High in dietary fiber
  • Very high in iron
  • Very high in manganese
  • Very high in magnesium
  • High in niacin
  • Very high in potassium
  • High in riboflavin
  • High in thiamin
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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