Green Drink (Dr. Oz's) Recipe

Looking for an easy Green Drink (Dr. Oz's) recipe? Learn how to make Green Drink (Dr. Oz's) using healthy ingredients.


Submitted by lydtee

Makes 1 serving



As Oprah said, this tastes like a glass of 'fresh'

Recipe Ingredients for Green Drink (Dr. Oz's)

1 celery stalk
1/2 cucumber
2 ounce spinach
6 sprigs parsley
1 medium apple
30 half of 2-1/8" dia fruit lemon
1 tablespoon fresh ginger (1" piece)
2 oz water

Recipe Directions for Green Drink (Dr. Oz's)

Place all ingredients in blender and then enjoy.
Categories

Breakfast

Nutrition Facts
Serving Size 504.3g
Amount Per Serving
Calories
163
Calories from Fat
11
% Daily Value*
Total Fat
1.2g
2%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
71mg
3%
Potassium
924mg
26%
Total Carbohydrates
40.2g
13%
Dietary Fiber
8.4g
34%
Sugars
23.0g
Protein
4.2g
Vitamin A 123% Vitamin C 89%
Calcium 12% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sodium
  • Very high in dietary fiber
  • High in iron
  • Very high in manganese
  • High in magnesium
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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