Green Drink 1 Recipe

Looking for an easy Green Drink 1 recipe? Learn how to make Green Drink 1 using healthy ingredients.


Submitted by gjspanjers

Makes 1 serving



Apple-pineapple-carrot juice - Energy

Recipe Ingredients for Green Drink 1

2 cups kale
1 gala apple
1 slice pineapple
1 cup carrot juice
1 cup water

Recipe Directions for Green Drink 1

Put all ingredients in blender and blend
Categories

Snacks

Nutrition Facts
Serving Size 642.0g
Amount Per Serving
Calories
210
Calories from Fat
16
% Daily Value*
Total Fat
1.8g
3%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
141mg
6%
Potassium
1134mg
32%
Total Carbohydrates
47.3g
16%
Dietary Fiber
8.5g
34%
Sugars
24.7g
Protein
5.9g
Vitamin A 780% Vitamin C 329%
Calcium 23% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • High in calcium
  • High in dietary fiber
  • Very high in manganese
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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