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Green Curry Tofu Recipe

Looking for an easy Green Curry Tofu recipe? Learn how to make Green Curry Tofu using healthy ingredients.


Submitted by mhea02

Makes 5 servings



Delicious and tangy, its classic!

Recipe Ingredients for Green Curry Tofu

1 tsp Garlic Powder
1 oz Ginger
1 glass (3.5 fl oz) Wine, Table, White
2 1tsp Olive Oil
0.5 tbsp Green Curry Paste
1 block Tofu, Extra Firm
0.8 oz Mushrooms, Brown, Italian, Or Crimini
1 cup, chopped Onions
20 ea. Raw Tomato Cherry
1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia) Peppers, Sweet, Red

Recipe Directions for Green Curry Tofu

  1. Cut red pepper, tofu, and onions into 1-1.5 inch pieces.

  2. Combine all ingredients.

  3. Spread on baking sheet, and bake at 375F for 15-20 minutes.

Categories

Side Dish

Nutrition Facts
Serving Size 258.3g
Amount Per Serving
Calories
162
Calories from Fat
65
% Daily Value*
Total Fat
7.2g
11%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Sodium
69mg
3%
Potassium
429mg
12%
Total Carbohydrates
11.9g
4%
Dietary Fiber
2.5g
10%
Sugars
5.2g
Protein
10.8g
Vitamin A 29% Vitamin C 90%
Calcium 17% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B+
  Good points
  • Low in sodium
  • High in calcium
  • High in manganese
  • High in selenium
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Contains alcohol
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