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Green Chilie Chicken with Black Bean Salad Recipe

Looking for an easy Green Chilie chicken with black bean salad recipe? Learn how to make Green Chilie chicken with black bean salad using healthy ingredients.


Submitted by skye1215

Makes 4 servings



Green Chilie chicken with black bean salad

Recipe Ingredients for Green Chilie chicken with black bean salad

10 oz Fresh Boneless Skinless Chicken Breasts
2 serving black beans schnucks
4 tablespoon Diced Green Chilies
6 oz Field Greens
4 tbsp Light Sour Cream

Recipe Directions for Green Chilie chicken with black bean salad

  1. left over grilled chicken - sliced

  2. rinsed black beans

  3. green chilies

  4. add all to large skillet

  5. stir until very hot

  6. place greens on plate

  7. add mixed chx, beans, chilies

  8. top with salsa and sour cream

Categories

Main Dish, Salads

Nutrition Facts
Serving Size 356.0g
Amount Per Serving
Calories
175
Calories from Fat
25
% Daily Value*
Total Fat
2.8g
4%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
44mg
15%
Sodium
410mg
17%
Potassium
40mg
1%
Total Carbohydrates
15.9g
5%
Dietary Fiber
4.0g
16%
Sugars
4.0g
Protein
18.8g
Vitamin A 36% Vitamin C 20%
Calcium 10% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
46% confidence
B+
  Good points
  • Low in saturated fat
  • Very high in vitamin A
  • High in vitamin C
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