Green Chili Pork Stew Recipe

Looking for an easy Green Chili Pork Stew recipe? Learn how to make Green Chili Pork Stew using healthy ingredients.


Submitted by kubotak

Makes 8 servings



Pork and vegies, southwest style.

Recipe Ingredients for Green Chili Pork Stew

32 ounces pork loin, raw
21 ounces green chilies
336 grams carrots
482 grams celery
178 grams onion
23 grams garlic
623 grams zucchini
29 ounces canned tomato, no salt added

Recipe Directions for Green Chili Pork Stew

Mix all together in a crockpot and cook.
Categories

Main Dish

Nutrition Facts
Serving Size 495.9g
Amount Per Serving
Calories
220
Calories from Fat
35
% Daily Value*
Total Fat
3.9g
6%
Saturated Fat
1.1g
6%
Trans Fat
0.0g
Cholesterol
66mg
22%
Sodium
557mg
23%
Potassium
539mg
15%
Total Carbohydrates
16.5g
5%
Dietary Fiber
3.4g
14%
Sugars
7.9g
Protein
23.4g
Vitamin A 153% Vitamin C 36%
Calcium 7% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • High in sodium
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