Green Chili Chicken Burgers Recipe

Looking for an easy Green Chili Chicken Burgers recipe? Learn how to make Green Chili Chicken Burgers using healthy ingredients.


Submitted by gmon011108017

Makes 4 servings



"These burgers are a slightly spicy Southwestern style sandwich. I came up with the idea for these burgers one night when I was feeling really creative, and they were a huge hit with my family."

Recipe Ingredients for Green Chili Chicken Burgers

1 avocado, peeled and pitted
1/2 cup fresh cilantro leaves
2 tablespoons reduced-fat sour cream
1/2 teaspoon chili powder
1 salt and pepper to taste
1 pound ground chicken breast
4 ounce green chile peppers, chopped anddrained
1 fresh jalapeno pepper, seeded if desired and finely diced
3 green onions, finely chopped
1 tablespoon dried oregano
1 teaspoon salt
1 teaspoon garlic powder
1 ground black pepper to taste
4 slices 2% cheddar cheese
1 cup shredded lettuce
1/3 cup salsa

Recipe Directions for Green Chili Chicken Burgers

  1. 1.To make the guacamole, place the avocado, cilantro, sour cream, chili powder, salt, and pepper in a food processor and pulse until smooth..

  2. 2.Mix chicken, canned chiles, jalapeno pepper, green onions, oregano, salt, garlic powder, and pepper in a bowl. Form the mixture into 4 patties.

  3. 3.Preheat an outdoor grill for medium heat.

  4. 4.Lightly oil the grill grate. Grill each patty 5 minutes per side, until well done. Move the patties to a cooler area of the grill to keep warm, and top each patty with a slice of Cheddar cheese.

  5. 5.Spread the bottom of each bun with guacamole, and top with 1/4 cup of shredded lettuce and a grilled chicken burger. Spoon 1 tablespoon of salsa on each burger

Categories

Main Dish

Nutrition Facts
Serving Size 281.9g
Amount Per Serving
Calories
352
Calories from Fat
173
% Daily Value*
Total Fat
19.2g
30%
Saturated Fat
7.8g
39%
Trans Fat
0.0g
Cholesterol
103mg
34%
Sodium
1021mg
43%
Potassium
446mg
13%
Total Carbohydrates
10.1g
3%
Dietary Fiber
5.0g
20%
Sugars
2.1g
Protein
37.6g
Vitamin A 21% Vitamin C 36%
Calcium 34% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  •   Bad points
  • High in saturated fat
  • High in sodium
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