Green Chili Cabbage Soup Recipe

Looking for an easy Green chili cabbage soup recipe? Learn how to make Green chili cabbage soup using healthy ingredients.


Submitted by mtreybal

Makes 10 servings



Soup with lots of veggies and lean protein.

Recipe Ingredients for Green chili cabbage soup

0.5 head, large (about 7" dia) Cabbage
1 cup Great Northern Beans
32 oz Potatoes, Red, Flesh And Skin
1 medium (approx 2-3/4" long, 2-1/2" dia) Peppers, Sweet, Green
2 small Onions
0.5 tsp Lemon Pepper
1 tsp Salt, Table
16 oz Ground Turkey, 93% Lean
0.25 cup, chopped or diced Peppers, Hot Chili, Green

Recipe Directions for Green chili cabbage soup

  1. Cook ground turkey, onions, and green pepper.

  2. Chop and add green chili and beans.

  3. Add seasonings.

  4. Chop and add potatoes and 16 oz water. Allow to simmer until potatoes tender.

  5. Chop cabbage and add. Cook until cabbage tender.

Categories

Beans, Potatoes, Vegetables, Main Dish, Side Dish, Soup, Mexican, Simmer

Nutrition Facts
Serving Size 254.7g
Amount Per Serving
Calories
175
Calories from Fat
32
% Daily Value*
Total Fat
3.6g
6%
Saturated Fat
1.1g
5%
Trans Fat
0.0g
Cholesterol
32mg
11%
Sodium
369mg
15%
Potassium
573mg
16%
Total Carbohydrates
25.0g
8%
Dietary Fiber
5.0g
20%
Sugars
4.2g
Protein
12.3g
Vitamin A 3% Vitamin C 84%
Calcium 6% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B+
  Good points
  • High in dietary fiber
  • Very high in vitamin C
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement