Green Chile Stew Recipe

Looking for an easy Green Chile Stew recipe? Learn how to make Green Chile Stew using healthy ingredients.


Submitted by tsmayfield

Makes 12 servings



New Mexico Inspired vegetable beef stew with a kick! Enjoy topped with a bit of avocado, cheese and sour cream.

Recipe Ingredients for Green Chile Stew

8 serving 85% Lean Ground Beef, Fresh
13 oz Green Chile
400 grams Organic Potatoes
1058 2/5 grams Organics Organic Diced Tomatoes
711 grams Water
20 grams Ground Cumin
2 tbsp Onion Powder
3 tbsp Garlic Powder
10 grams Southwest Chipotle Salt-Free Seasoning Blend
1/4 tsp Sea Salt

Recipe Directions for Green Chile Stew

Brown ground beef with seasonings, 1/2 cup of water and container of green chile. wash and cut potatoes with skins on into diced pieces. Add with tomatoes and remaining water to pot. Cook until potatoes are soft. Serves 12
Categories

Beef, Potatoes, Tomatoes

Nutrition Facts
Serving Size 292.7g
Amount Per Serving
Calories
253
Calories from Fat
103
% Daily Value*
Total Fat
11.4g
18%
Saturated Fat
4.7g
24%
Trans Fat
0.0g
Cholesterol
67mg
22%
Sodium
256mg
11%
Potassium
46mg
1%
Total Carbohydrates
14.8g
5%
Dietary Fiber
2.0g
8%
Sugars
3.2g
Protein
21.8g
Vitamin A 10% Vitamin C 64%
Calcium 4% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
C-
  Good points
  • Very high in vitamin C
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